Please contact our office at 619-458-9355/wellness@alignsd.com for scheduling or insurance inquiries.

Chiropractic

Chiropractic care offers health maintenance of the spinal column, discs, related nerves, muscles, and bones without drugs or surgery. It involves the art and science of adjusting misaligned joints of the body, especially of the spine, which reduces spinal nerve stress and helps promote health throughout the body.


Massage Therapy

Massage Therapy is useful in addressing and preventing a wide range of physical and emotional conditions. Choose from several massage modalities, or we can customize your massage to meet your individual needs. We specialize in creating a stress-free environment for you to ease tension and release stress, restoring balance to mind and body. Our therapists are uniquely trained so please be sure ... Read More

Massage Therapy is useful in addressing and preventing a wide range of physical and emotional conditions. Choose from several massage modalities, or we can customize your massage to meet your individual needs. We specialize in creating a stress-free environment for you to ease tension and release stress, restoring balance to mind and body. Our therapists are uniquely trained so please be sure to click on either practitioner to view their entire list of offered services. Please call 619-458-9355 or email wellness@alignsd.com for more info, including our Massage Package rates and FSA/HSA eligibility.


Near Infrared Sauna Therapy

Enjoy the full-body detoxification and revitalization of near infrared sauna therapy. We use tungsten lamps that incandesce a natural thermal light spectrum of red, near infrared and thermal infrared light wavelengths to reach optimal therapeutic benefits.

Tanja graduated from Boulder College of Massage Therapy in 2008 and completed the A.O.S. program, earning certifications in Prenatal, Postpartum, Labor Support, and Zen Shiatsu in 2009. In addition to her extensive bodywork training, she holds a Bachelor of Arts in Theatre from the University of Colorado at Boulder. Her background in theatre enriches her approach to bodywork, bringing a deep awareness of movement, expression, and embodiment to her practice. Tanja specializes in therapeutic integrative sessions designed to increase ease and mobility. She tailors each session to the client’s unique needs, blending techniques such as Shiatsu, Advanced Myofascial Techniques, Neuromuscular Therapy, and Swedish massage to provide the most effective support for the body in the moment. Tanja is deeply passionate about creating a nurturing, safe space where clients are empowered to unlock their full healing potential, leading to greater ease, efficiency, and joy in their bodies.

Tanja graduated from Boulder College of Massage Therapy in 2008 and completed the A.O.S. program,... Read More

Dr. Bonnie Fischer, D.C. has been proudly serving San Diego families for over 14 years. She is Webster Certified and has received extensive training and education in perinatal and pediatric care through the ICPA. Her philosophy that the human body is a self-healing entity and that regular chiropractic care helps restore function and balance is sure to benefit her patients in a way that promotes overall health, well-being, and improved quality of life.

Dr. Bonnie Fischer, D.C. has been proudly serving San Diego families for over 14 years. She is We... Read More

Dr. Julie earned her Doctorate of Chiropractic from Southern California University of Health Sciences with an emphasis in Sports Medicine. Her passion for helping people has stemmed from her various positions that she has held in the medical field prior to starting chiropractic school. Her work settings have included physical therapy, pediatric primary care, and durable medical equipment.

She is certified in the Webster Technique for prenatal care, and a certified Prenatal and Postpartum Corrective Exercise Specialist. Dr. Julie believes in empowering her patients through patient education and by giving them the tools necessary to live a healthy life. Her treatments are tailored towards each individual’s personal needs.

Dr. Julie earned her Doctorate of Chiropractic from Southern California University of Health Scie... Read More

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Located at: 2525 Camino Del Rio S, Ste 300, San Diego
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