Please contact our office at 619-458-9355/wellness@alignsd.com for scheduling or insurance inquiries.

Chiropractic

Chiropractic care offers health maintenance of the spinal column, discs, related nerves, muscles, and bones without drugs or surgery. It involves the art and science of adjusting misaligned joints of the body, especially of the spine, which reduces spinal nerve stress and helps promote health throughout the body.


Massage Therapy

Massage Therapy is useful in addressing and preventing a wide range of physical and emotional conditions. Choose from several massage modalities, or we can customize your massage to meet your individual needs. We specialize in creating a stress-free environment for you to ease tension and release stress, restoring balance to mind and body. Our therapists are uniquely trained so please be sure ... Read More

Massage Therapy is useful in addressing and preventing a wide range of physical and emotional conditions. Choose from several massage modalities, or we can customize your massage to meet your individual needs. We specialize in creating a stress-free environment for you to ease tension and release stress, restoring balance to mind and body. Our therapists are uniquely trained so please be sure to click on either practitioner to view their entire list of offered services. Please call 619-458-9355 or email wellness@alignsd.com for more info, including our Massage Package rates and FSA/HSA eligibility.


Near Infrared Sauna Therapy

Enjoy the full-body detoxification and revitalization of near infrared sauna therapy. We use tungsten lamps that incandesce a natural thermal light spectrum of red, near infrared and thermal infrared light wavelengths to reach optimal therapeutic benefits.

Dr. Bonnie has been proudly serving San Diego families for over 16 years. She is Webster Certified and has received extensive training and education in perinatal and pediatric care through the ICPA.

Her philosophy that the human body is a self-healing entity and that regular chiropractic care helps restore function and balance is sure to benefit her patients in a way that promotes overall health, well-being, and improved quality of life.

Dr. Bonnie has been proudly serving San Diego families for over 16 years. She is Webster Certifie... Read More

Cheyenne is a passionate and experienced holistic practitioner specializing in therapeutic massage, Reiki energy healing, and Ayurvedic wellness.

With over 12 years of bodywork experience, she blends anatomy-based techniques with intuitive energy work to help clients relieve pain, reduce stress, and restore mind-body balance. Cheyenne offers personalized massage therapy focused on healing from the inside out, supporting each client’s unique journey to wellness.

As a certified Reiki healer and Ayurvedic wellness practitioner, she guides clients in releasing energetic blockages, enhancing emotional wellbeing, and living in alignment with their natural rhythms.

Cheyenne also offers specialized care for women through her Happy, Healthy Mother-Baby program—supporting fertility, prenatal comfort, birth preparation, and postpartum recovery.

Her mission is to create a nurturing space where every client feels seen, supported, and empowered to reconnect with their body’s innate healing wisdom.

Cheyenne is a passionate and experienced holistic practitioner specializing in therapeutic massag... Read More

Tracie is a skilled and compassionate massage therapist and Holistic Health Practitioner dedicated to helping clients restore balance, relieve pain, and promote lasting wellbeing. She earned her Massage Therapy Certificate, Holistic Health Practitioner credential, and Associate of Applied Science degree from Pacific College of Oriental Medicine in 2016. With over nine years of experience, Tracie has worked alongside a variety of medical professionals, educators, and individuals seeking holistic healing and stress relief.

Known for her “magic hands” and intuitive approach, Tracie blends clinical knowledge with holistic principles to create deeply relaxing and effective massage therapy sessions. Her goal is to support each client’s unique healing journey by combining technical skill with soulful, heart-centered care.

Tracie is a skilled and compassionate massage therapist and Holistic Health Practitioner dedicate... Read More

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Located at: 2525 Camino Del Rio S, Ste 300, San Diego
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